HealThyRam - Niramaya Bharat Community

"YES to YOGA Talks"

International Yoga Day!

21st June 2022

06:30 P.M. IST

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"YES to YOGA Talks" International Yoga Day! - Session VOD:

What is wellness? A definition of wellness

How to integrate Yoga into your life? Easy ways to start Yoga.

How Yoga can help reduce stress? Yoga for Stress Relief.

What is Yoga and its benefits? An overview of Yoga

What are peoples' responses after practicing Yoga? Know some of the benefits of doing Yoga.

How morning routine can be, with Yoga? A way to energise yourself.

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